keelyp's Journal, 18 June 2011

157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 40.92g | Prot: 84.93g | Carb: 212.12g.   Breakfast: Crunchy Granola Bars - Crunch Bar. Lunch: Original 99% Fat Free Boysenberry Yogurt, Black Raspberries, Organic Foursome Frozen Vegetables. Dinner: Salmon, Edamame (Shelled), Cooked White Corn. Snacks/Other: Sweet Potato Chips, Flavored Syrup, Nonfat Caffe Latte (Tall). more...

2333 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...