shnufi's Journal, 13 November 2022

Polvorones de pistacho 🕺🏻
112.4 lb Lost so far: 17.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2022:
1908 kcal Fat: 98.18g | Prot: 116.75g | Carb: 133.74g.   Breakfast: Café, Gold Nutrition Total Casein - Guilty Chocolate, Star Nutrition Creatine Monohydrate, Hacendado Leche Entera. Lunch: Burger King Patatas Fritas (Pequeñas), KFC 2 Tiras de Pechuga. Dinner: Hacendado Mantequilla de Cacahuete 100%, Hacendado Leche Entera. more...
gaining 12.3 lb a week

11 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shnufi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.