Weigh In record (no journal entry) for 13 November 2022
|
166.0 lb
Lost so far: 10.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 November 2022:
|
2224 kcal
|
Fat: 96.72g | Prot: 95.30g | Carb: 244.37g.
Breakfast: Tropicana Orange sans Pulpe, Bonne Maman Gelée de Coings, U Miel de Fleurs, Monoprix Beurre Doux, Baguette, Fleury Michon Blanc de Poulet (30g), Elle & Vire Carré Frais , Neuhauser Pain Spécial de Campagne, Leroux Chicorée Nature. Lunch: Nos Régions Ont du Talent Diots Fumés de Savoie, Marie Tartiflette au Reblochon. Dinner: Fleury Michon Blanc de Poulet (30g), Pois Cassés Cuits, Banane, Danone Yaourt Nature. Snacks/Other: Harry's Brioche , Nutella Nutella, Crêpes Nature, Café. more...
|
|
1842 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xiaomeiK's weight history
|