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Have to get serious about this, weight is getting out of control
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171.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 November 2014:
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955 kcal
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Fat: 73.56g | Prot: 49.86g | Carb: 28.33g.
Breakfast: Spinach, Sour Cream, Bacon, Best Yet Fancy Shredded Mozzarella Cheese, Mushrooms. Lunch: Tomatoes, Avocados, Kraft Zesty Italian Dressing & Marinade, Green Olives, Cheddar Cheese, Celery. Dinner: Atkins Meatloaf with Portobello Mushroom Gravy. more...
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gaining 52.5 lb a week
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