Weigh In record (no journal entry) for 04 November 2014
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202.0 lb
Lost so far: 11.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2014:
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755 kcal
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Fat: 19.87g | Prot: 37.14g | Carb: 117.89g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Publix Cuban Sandwich. Snacks/Other: Bananas, Water. more...
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gaining 0.8 lb a week
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