calicupcake's Journal, 18 June 2011

156.8 lb Lost so far: 5.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1374 kcal

Fat: 41.57g | Prot: 59.25g | Carb: 134.01g.   Breakfast: Skinny Vanilla Latte (Venti). Lunch: Vodka, Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Chicken Carbonara, Rich & Creamy Frosting - Coconut Cream, Salted Tortilla Chips. more...

2168 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...