Weigh In record (no journal entry) for 12 November 2022
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207.9 lb
Lost so far: 85.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2022:
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486 kcal
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Fat: 25.89g | Prot: 33.11g | Carb: 28.04g.
Breakfast: Damare Requeijão Cremoso Light, Ovo, Sadia Mussarela, Pif Paf Apresuntado, Visconti Pão de Forma Integral, Damare Leite Integral , Café. more...
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losing 0.7 lb a week
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Brenda Fanchiot's weight history
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