Weigh In record (no journal entry) for 24 October 2014
|
160.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2014:
|
2998 kcal
|
Fat: 87.68g | Prot: 103.75g | Carb: 251.88g.
Breakfast: Macaroni or Noodles with Cheese, Casey's Pulled Pork Sandwich. Lunch: Qdoba Mexican Grill Pulled Pork Burrito. Dinner: Dewar's Scotch, Sutter Home Chardonnay, Beer. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nandeaux's weight history
|