Weigh In record (no journal entry) for 27 December 2017
|
221.1 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2017:
|
787 kcal
|
Fat: 34.03g | Prot: 24.53g | Carb: 92.68g.
Breakfast: Nutella Nutella, Dulano Salami 1A (7g), Butter-Croissants, Weizenbrötchen. Lunch: Aldi Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Kinder Schoko-Bons. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a.asbach's weight history
|