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3 days of walking
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319.7 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2014:
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234 kcal
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Fat: 4.68g | Prot: 6.52g | Carb: 44.12g.
Breakfast: Banana, Coffee with Milk, Cheese on Toast, Coffee with Milk. more...
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losing 12.3 lb a week
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fridgepig's weight history
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