Weigh In record (no journal entry) for 18 June 2011
|
222.6 lb
Lost so far: 10.7 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2011:
|
4129 kcal
|
Activities & Exercise:
Racquetball - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UberGerm's weight history
|