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Big smile..
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215.0 lb
Lost so far: 44.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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1827 kcal
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Fat: 54.02g | Prot: 58.15g | Carb: 285.01g.
Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Deep Fried Potato French Fries (from Frozen). Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: 100 Calorie Fudge Petites - Mint Fudge Chocolate Shortbread, Sugar Free Creamsicle, Clementines, Rice Cakes - Apple Cinnamon, Lite Beer, Pretzel Sticks 100 Calorie Pack. more...
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losing 10.5 lb a week
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