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I’ve not really been in a good place the last couple months, and as a result my eating habits are awful. I’ve been having small meals, or just skipping them entirely. Clearly my metabolism has slowed down to match it cause I’ve put on even more weight 😢
I’ve been going to the gym but I know I haven’t built 3kg of muscle😂
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170.9 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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 Comments
it's difficult when u lose focus, I'm same, struggling on still. keep going xx
11 Nov 22 by member: Addison5712
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