Loubyinleeds's Journal, 03 November 2014

Here we go again!

231.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed N/A.

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1439 kcal

Fat: 36.50g | Prot: 42.28g | Carb: 139.98g.   Breakfast: Cappuccino, Pannetone (Italian-Style Sweetbread). Lunch: Ainsley Harriott Szechuan Hot & Sour Cup Soup. Dinner: White Table Wine, Focaccia, Tortellini Pasta with Cheese Filling, Sainsbury's Mixed Antipasti, Sainsbury's Chicken & Vegetable Broth. more...

3089 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...