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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
11 Nov 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 11 November 2022
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 11 November 2022
163.6 lb
Lost so far:
12.3 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2022:
1035 kcal
Fat: 62.15g | Prot: 55.15g | Carb: 64.77g.
Breakfast:
Село Зеленое Сыр Российский Молодой, Манная Каша на Молоке, Кофе (Растворимый).
Lunch:
Гречка с Тушенкой, Село Зеленое Сыр Российский Молодой, Экомилк Масло Сливочное 82,5%, Первый Хлебокомбинат Батон Утренний.
Dinner:
Кофе (Растворимый).
more...
2026 kcal
Activities & Exercise:
Aerobics - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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