Weigh In record (no journal entry) for 18 June 2011
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185.2 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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2362 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 42 minutes, Stretching (yoga) - 8 minutes. more...
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losing 6.3 lb a week
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ZOHARcanada's weight history
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