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flashblaze91
Journal
18 Jun 11
flashblaze91's Journal, 18 June 2011
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Weigh In record (no journal entry) for 18 June 2011
167.4 lb
Lost so far:
0.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2011:
2762 kcal
Fat: 105.04g | Prot: 106.47g | Carb: 268.52g.
Breakfast:
Organic Raw Multi-Green Kombucha, Coffee, Coffee.
Lunch:
Lowfat Frozen Yogurt, Spanish Rice, Refried Beans with Cheese, Barbacoa Beef Pot Roast.
Dinner:
Pizza with Meat.
Snacks/Other:
Vodka (90 Proof), Lightly Buttered Popcorn.
more...
1850 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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