flashblaze91's Journal, 18 June 2011

Weigh In record (no journal entry) for 18 June 2011
167.4 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2011:
2762 kcal Fat: 105.04g | Prot: 106.47g | Carb: 268.52g.   Breakfast: Organic Raw Multi-Green Kombucha, Coffee, Coffee. Lunch: Lowfat Frozen Yogurt, Spanish Rice, Refried Beans with Cheese, Barbacoa Beef Pot Roast. Dinner: Pizza with Meat. Snacks/Other: Vodka (90 Proof), Lightly Buttered Popcorn. more...
1850 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



flashblaze91's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.