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mishido
Journal
03 Nov 14
mishido's Journal, 03 November 2014
mishido's Profile
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re start again ! Still 260 lbs. get a washboard abs for Hawaii
258.4 lb
Lost so far:
0 lb
.
Still to go:
76.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2014:
5333 kcal
Fat: 202.03g | Prot: 153.38g | Carb: 793.57g.
Breakfast:
Boursin Boursin Garlic & Herb Gournay Cheese, Trader Joe's Mexicaine Quiche, Langers Cranberry Raspberry Juice, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal.
Lunch:
Cheddar Cheese.
Snacks/Other:
Nabisco Triscuit with Hint of Salt Crackers.
more...
2831 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
losing 0.1 lb a week
1 Supporter
Support
Comments
Welcome back and good luck.
03 Nov 14 by member:
unamoyer
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