Weigh In record (no journal entry) for 18 June 2011
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121.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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987 kcal
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Fat: 40.11g | Prot: 41.43g | Carb: 120.93g.
Breakfast: Women's One A Day multivitamins, Green Tea. Lunch: real foods, blueberries, chicken wing. Dinner: Kettle Corn 100 Calorie Pop, Just For One - Broccoli & Cheese Sauce, Tandoori Naan, Paneer Tikka Masala. more...
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losing 14.0 lb a week
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