Weigh In record (no journal entry) for 03 November 2014
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197.0 lb
Lost so far: 5.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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1985 kcal
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Fat: 92.16g | Prot: 68.35g | Carb: 222.80g.
Breakfast: Au Bon Pain Blueberry Muffin, Tea (Brewed), Butter. Lunch: 14" Pepperoni Pizza, Cheese Pizza. Dinner: Fresh & Easy French Onion Soup, Applebee's French Onion Soup (Bowl). more...
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gaining 7.0 lb a week
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