Weigh In record (no journal entry) for 03 November 2014
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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1636 kcal
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Fat: 56.13g | Prot: 39.37g | Carb: 243.08g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Dollarama Canada 3 In 1 Insta-Coffee Cappuccino, Connoisseur Chocolats Noirs Irish Cream, Tomates, St-Hubert Tartinade de Poulet, Ziggy's Internationale Light Swiss Cheese, French's Sweet Onion Mustard, Wonder Whole Wheat Hamburger Bun, Kraft Handi-Snacks, Nestle Mini-Cornets Drumstick Chocolat Fudge Brownie. Snacks/Other: Hard Candy Peppermint, Rockets Rockets, Biskwi Teddy Bear Cookies Chocolaty Chip, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Nestle Pure Life Splash Cherry Berry, Leclerc Tradition Petit Beurre, Eau de Robinet. more...
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losing 3.5 lb a week
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