Claghorn's Journal, 18 June 2011

Weigh In record (no journal entry) for 18 June 2011
357.0 lb Lost so far: 35.0 lb.    Still to go: 157.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2011:
2103 kcal Fat: 98.22g | Prot: 123.18g | Carb: 192.94g.   Breakfast: Cheerios. Lunch: Original Supreme Pizza. Dinner: Wendy's BLT Cobb Salad. more...
losing 1.0 lb a week

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