Weigh In record (no journal entry) for 18 June 2011
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170.8 lb
Lost so far: 9.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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270 kcal
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Fat: 17.00g | Prot: 8.00g | Carb: 19.00g.
Breakfast: Quaker Chewy Dipps Peanut Butter Granola Bars, Extra Sharp Cheddar Cheese. more...
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steady weight
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dmenard's weight history
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