Weigh In record (no journal entry) for 09 November 2022
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294.0 lb
Lost so far: 34.4 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2022:
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1442 kcal
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Fat: 71.03g | Prot: 60.97g | Carb: 145.65g.
Breakfast: Pillsbury Original Crescent Rolls. Lunch: Potato French Fries, Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Sonic Bacon, Egg & Cheese Breakfast Burritos. more...
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gaining 2.8 lb a week
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inmsweantitrust's weight history
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