Weigh In record (no journal entry) for 17 June 2011
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174.8 lb
Lost so far: 73.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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130 kcal
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Fat: 0.50g | Prot: 4.00g | Carb: 25.00g.
Lunch: Ciabatta Bread. more...
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gaining 12.6 lb a week
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