mrbananna's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
170.3 lb Lost so far: 4.7 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2011:
2077 kcal Fat: 105.27g | Prot: 62.45g | Carb: 235.71g.   Breakfast: Sugar. Dinner: Refried Beans, Guacamole with Tomatoes and Chili Peppers, Meatless Quesadilla with Cheese. Snacks/Other: Vanilla Ice Creams, Ice Cream Cone, Low Fat Milk, Honey Nut Cheerios, Hummus, Baked Pita Chips, Butter Toffee Peanuts. more...
1882 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.9 lb a week

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