Suzane Guimarães's Journal, 09 November 2022

E esse sobe e desce me deixa doida!...rs
181.2 lb Lost so far: 33.7 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2022:
1245 kcal Fat: 87.34g | Prot: 85.26g | Carb: 29.64g.   Breakfast: Do Serro Queijo Colonial. Lunch: Linguiça Suína Assada ou Grelhada, Hellmann's Maionese, Chuchu Cozido, Ervilha Torta. Dinner: Hershey's Chocolate Special Dark 73% de Cacau, Seara Mortadela Defumada, Bife a Milanesa. Snacks/Other: Queijo Parmesão (Duro). more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Suzane Guimarães's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.