VaraAnn's Journal, 09 November 2022

Been ranging 1800-2000 calories daily. The Halloween candy and potlucks are not around me as much. I have a more firm "no" or "no thanks" to over-eating this last week. I haven't done any dedicated walking with Pokemon Go though, but there is a community day coming up, will do lots of walking then.
234.2 lb Lost so far: 30.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2022:
143 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.2 lb a week

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