asdfonsecaz's Journal, 09 November 2022

Weigh In record (no journal entry) for 09 November 2022
215.8 lb Lost so far: 48.7 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2022:
2120 kcal Activities & Exercise: Dormir - 7 hours and 49 minutes, Google Fit - 16 hours and 11 minutes. more...
losing 10.8 lb a week



     
 

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