cyberseright's Journal, 17 June 2011

180.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

3326 kcal

Fat: 150.97g | Prot: 162.70g | Carb: 340.73g.   Breakfast: Peanut Butter and Jelly Sandwich, 2% Fat Milk. Lunch: French Fries (Medium), Double Whopper Sandwich with Cheese. Snacks/Other: Walnut Halves and Pieces, Peanut Butter and Jelly Sandwich, Protein Plus - Chocolate, Active Lifestyle Chai Apple Instant Oatmeal. more...

2418 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...