Weigh In record (no journal entry) for 02 November 2014
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337.2 lb
Lost so far: 20.8 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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701 kcal
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Fat: 16.55g | Prot: 97.30g | Carb: 35.88g.
Breakfast: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Lunch: Pure Protein Chocolate Salted Caramel High Protein Bar. Dinner: Ragu Pizza Quick Traditional Snack Sauce, broccoli & cauliflower kroger, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Kraft Natural Shredded Italian Style Five Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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losing 8.4 lb a week
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prando15's weight history
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