watercrab's Journal, 02 November 2014

I'm getting fat again. Time for a new diet bet.

199.0 lb Lost so far: 10.6 lb.    Still to go: 9.0 lb.    Diet followed poorly.

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1043 kcal

Fat: 43.43g | Prot: 97.40g | Carb: 65.03g.   Breakfast: Sweet Potato, Sliced Ham (Regular, Approx. 11% Fat), Egg, Rye Bread. Lunch: Tomatoes, Chicken Breast, Tomato Vegetable Soup (with Equal Volume Water, Dehydrated), Kraft Raspberry Vinaigrette, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: No Name Mozzarella Shredded Cheese, Crushed Tomatoes (Canned), Tomatoes, Rye Bread, Roast Beef, Chicken Breast, Potato Gnocchi. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...