Weigh In record (no journal entry) for 08 November 2022
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247.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2022:
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1480 kcal
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Fat: 79.00g | Prot: 59.00g | Carb: 136.00g.
Breakfast: Starbucks Everything Croissant & Roasted Ham. Lunch: A&W Restaurant Chubby Chicken Strips (5), A&W Restaurant Onion Rings. more...
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gaining 4.9 lb a week
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cnemnel1's weight history
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