Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Suzeque
Journal
17 Jun 11
Suzeque's Journal, 17 June 2011
Suzeque's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 June 2011
148.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2011:
1890 kcal
Fat: 69.00g | Prot: 84.00g | Carb: 236.00g.
Lunch:
Pomegranate & Berries Premium Fruit Smoothie (20 oz), Chicken Pesto Sandwich.
Dinner:
Sprite, Crispy Beef Taco, Beef Taco Salad with Beans Bowl.
more...
1965 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Suzeque's weight history
view complete history