Weigh In record (no journal entry) for 17 June 2011
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223.6 lb
Lost so far: 27.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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662 kcal
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Fat: 19.28g | Prot: 84.72g | Carb: 37.37g.
Breakfast: Egg White. Lunch: Fat Free Italian Salad Dressing, Chicken Breast. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Chicken Breast. Snacks/Other: Cucumber (Peeled), Apples. more...
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losing 4.2 lb a week
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Majazawa's weight history
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