Weigh In record (no journal entry) for 07 March 2020
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213.6 lb
Lost so far: 0 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1611 kcal
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Fat: 46.72g | Prot: 67.78g | Carb: 216.04g.
Breakfast: Marli Ice Tea Green Tea and Lime, Paulig Kahvi, Valio Arki Juusto, Saarioinen Kultakalkkuna, Vaasan Taika Monivilja Ohut Paahto. Lunch: HK Jauhelihapasta. Dinner: Vaasan Taika Monivilja Ohut Paahto, Saarioinen Kultakalkkuna, Valio Arki Juusto. Snacks/Other: Pirkka Virkeä Hedelmäjuoma, Rainbow Popcorn. more...
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