Weigh In record (no journal entry) for 18 August 2009
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105.8 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2009:
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746 kcal
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Fat: 23.47g | Prot: 47.04g | Carb: 93.11g.
Breakfast: egg, toast. Dinner: yogurt, Shrimp (Imitation, Made From Surimi), apple. Snacks/Other: coffee. more...
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