Weigh In record (no journal entry) for 02 November 2014
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196.0 lb
Lost so far: 6.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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2884 kcal
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Fat: 88.50g | Prot: 69.77g | Carb: 461.00g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Eggo Thick and Fluffy Waffles - Original. Lunch: Coca-Cola Coca-Cola Classic, McDonald's Premium McWrap Chicken & Ranch (Grilled), McDonald's French Fries (Medium). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Orange Juice. Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, entenmann's entenmann's pumpkin pie. more...
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steady weight
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