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Andyc5768
Journal
17 Jun 11
Andyc5768's Journal, 17 June 2011
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Weigh In record (no journal entry) for 17 June 2011
215.4 lb
Lost so far:
28.6 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2011:
1188 kcal
Fat: 56.99g | Prot: 72.15g | Carb: 97.12g.
Lunch:
Select Butterfinger Ice Cream, Chicken thigh.
Dinner:
Fat Free Classic Caesar Dressing, Croutons, Chicken Breast.
Snacks/Other:
Oil Popped White Popcorn.
more...
3098 kcal
Activities & Exercise:
Sleeping - 8 hours, Standing - 1 hour, Sitting - 15 hours.
more...
gaining 9.8 lb a week
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