Weigh In record (no journal entry) for 02 November 2014
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162.0 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2014:
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2564 kcal
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Fat: 113.59g | Prot: 98.24g | Carb: 310.93g.
Breakfast: Plátano, Colun Leche Descremada, Jumbo Granola Frutos del Bosque. Lunch: Setas de Ostra, Zanahoria Cocida, Surlat Mantequilla con Sal, Patatas Cocidas, Hellmann's Mayonesa Supreme, Zumo de Limón, Tilapia (Pez). Dinner: Surlat Mantequilla con Sal, Marraqueta sin Miga. Snacks/Other: Cadbury Dairy Milk Whole Nut, Costa Pasalo de Miedo Monsters Gomitas, Marco Polo Pistachos. more...
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2026 kcal
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Activities & Exercise:
Sitting - 2 hours and 20 minutes, Standing - 2 hours and 10 minutes, Resting - 11 hours, Sleeping - 8 hours and 30 minutes. more...
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gaining 7.7 lb a week
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