Weigh In record (no journal entry) for 02 November 2014
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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1809 kcal
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Fat: 69.17g | Prot: 50.49g | Carb: 252.26g.
Breakfast: Ocean Spray Diète Canneberge et Grenade, Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Lindt Lindor l'infini Fondant. Lunch: Sprite Sprite Zero, Hard Candy Peppermint, Haricots Cuits au Four. Dinner: Nestle Pure Life Splash Cherry Berry, Nestle Mini-Cornets Drumstick Chocolat Fudge Brownie, Connoisseur Chocolats Noirs Irish Cream, Tomates, St-Hubert Tartinade de Poulet, Ziggy's Internationale Light Swiss Cheese, French's Sweet Onion Mustard, Wonder Whole Wheat Hamburger Bun, Kraft Handi-Snacks. Snacks/Other: Dollarama Canada 3 In 1 Insta-Coffee Cappuccino, Dare Whippet Noir Original, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Eau de Robinet. more...
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gaining 3.5 lb a week
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