knvduhon's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
275.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2011:
1160 kcal Fat: 40.00g | Prot: 30.00g | Carb: 168.00g.   Breakfast: Pancakes & Sausage on a Stick. Lunch: Pork Egg Roll, Fresh Mixers Sweet & Sour Chicken. Snacks/Other: Van-O-Lunch Cookies Monre Rich Vanilla Creme, Mountain Trail Mix. more...
gaining 0.9 lb a week

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