Weigh In record (no journal entry) for 18 August 2009
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157.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 August 2009:
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1430 kcal
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Fat: 56.44g | Prot: 55.86g | Carb: 184.48g.
Breakfast: tomatoe, wheaten bread. Lunch: pasta, salad. Dinner: margarine, tomatoe, lettuce, mayo, bacon, brown bread. Snacks/Other: bread, mandarine orange, doritos, semi skimmed milk, tea. more...
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2239 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 10 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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