Weigh In record (no journal entry) for 08 November 2022
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171.3 lb
Lost so far: 0.7 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2022:
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347 kcal
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Fat: 22.71g | Prot: 20.99g | Carb: 13.12g.
Breakfast: Летний День Молоко 3,2%, Кофе, Горбуша Соленая, Экомилк Масло Сливочное 82,5%, Коломенское Батон Нарезной, Агрокомплекс Огурчики Маринованые, Омлет или Яичница. more...
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gaining 4.2 lb a week
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Natalya _Smirnova's weight history
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