Weigh In record (no journal entry) for 01 November 2014
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234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2014:
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356 kcal
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Fat: 12.47g | Prot: 27.74g | Carb: 34.59g.
Breakfast: Tomatoes, Onions , Jalapeno Peppers , Scrambled Egg , Cooked Egg White. Dinner: Panda Express Mixed Vegetables (Side), Panda Express Broccoli Beef. more...
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steady weight
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dal778's weight history
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