Weigh In record (no journal entry) for 17 June 2011
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169.4 lb
Lost so far: 4.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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250 kcal
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Fat: 0.00g | Prot: 29.00g | Carb: 33.00g.
Breakfast: 100% Liquid Egg Whites, Total 0% Greek Yogurt with Honey. more...
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losing 12.6 lb a week
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