mreeder's Journal, 17 June 2011

177.3 lb Lost so far: 22.7 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

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1832 kcal

Fat: 91.88g | Prot: 79.32g | Carb: 173.82g.   Breakfast: Chocolate Milk Shake. Lunch: Oatmeal Raisin Cookie, 6" Turkey Breast, Vault, Original Baked Potato Chips, Lite Mayo. Dinner: Blue & Roquefort Cheese Salad Dressing, Sweet Potato, Brown Sugar, Mixed Salad Greens, Dallas Fillet (6 oz). more...

1959 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...