Weigh In record (no journal entry) for 07 November 2022
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177.8 lb
Lost so far: 69.4 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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1086 kcal
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Fat: 88.76g | Prot: 50.29g | Carb: 21.05g.
Breakfast: Kroger Hash Brown Patties, Kroger Finely Shredded Sharp Cheddar Cheese, Scrambled Egg , Jimmy Dean Pork Sausage Patties, Coffee-Mate Italian Sweet Creme Creamer, Coffee. more...
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losing 1.3 lb a week
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foxyred10's weight history
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