CatHerder's Journal, 01 November 2014

I was pleasantly surprised by the scale this morning with a slight drop. Any green arrow down is a good arrow :)

260.6 lb Lost so far: 58.2 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

---

1722 kcal

Fat: 111.22g | Prot: 123.29g | Carb: 63.54g.   Breakfast: Great Value Fancy Sharp Cheddar Cheese Shredded, Marketside American Salad, Butter (Salted), Egg, Wish-Bone Romano Basil Vinaigrette Dressing. Lunch: Beach Cliff Fish Steaks in Louisiana Hot Sauce, Hard-Boiled Egg. Dinner: Great Value Finely Shredded Fiesta Blend Cheese, Bush's Best Chili Beans in Hot Sauce, Springer Mountain Farms Boneless Skinless Chicken Breast. Snacks/Other: Fisher Pecan Halves, Tomatoes. more...

2861 kcal

Activities & Exercise: Resting - 14 hours and 29 minutes, Sleeping - 9 hours and 31 minutes. more...