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Guten Morgen Mädels 🙋♀️mein Startgewicht .
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175.0 lb
Lost so far: 34.4 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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906 kcal
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Fat: 31.54g | Prot: 77.21g | Carb: 69.88g.
Lunch: King's Crown Erbsen und Möhren, Gut Bartenhof Schweinegulasch , Zero Pasta Spaghetti. Dinner: Aldi Rote Paprika, Delikato Zaziki, Ofterdinger Frischer Weißkrautsalat, Strauchtomaten, Eisbergsalat, Aldi Hähnchen Innenfilet, Maxi Nutrition High Protein Bar White Chocolate Vanilla, Erdbeeren, REWE Beste Wahl Himbeeren Tk, Lidl Heidelbeeren, Elinas Joghurt Natur 0,1% Fett. more...
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steady weight
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 Comments
07 Nov 22 by member: Mimpelchen
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Guten morgen mimpelchen wünsche einen guten Start🍀🙋
07 Nov 22 by member: buecherwurm_02
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Mahlzeit Britta 😊... Bin voll motiviert 😉
07 Nov 22 by member: buecherwurm_02
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